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Food Nutrition Database

Search for foods to view detailed nutritional information including macronutrients, vitamins, and minerals. Data sourced from the USDA.

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Food Name	Food Group	Calories (per 100g)	Protein	Carbs	Fat
Apple, raw, with skin	Fruits	52	0.3g	13.8g	0.2g
Chicken breast, roasted	Proteins	165	31g	0g	3.6g
Broccoli, steamed	Vegetables	35	2.4g	7.2g	0.4g
Brown rice, cooked	Grains	112	2.3g	23.5g	0.9g
Almonds, raw	Nuts & Seeds	579	21.2g	21.6g	49.9g